Natural Medicine

Controlled breathing exercises are used as a complementary or integrated medicine approach and have been scientifically proven to help manage and alleviate symptoms of various health conditions. BreatheMill device offers an effective, non-invasive solution to support your medical treatment by integrating breathwork into your daily routine.

Stress and Anxiety Reduction

Deep, controlled breathing exercises can help activate the body's relaxation response, reducing the production of stress hormones and inducing a sense of calm.

Respiratory Health Support

COPD - can help improve lung capacity, reduce shortness of breath, and enhance overall quality of life.

Asthma - improve lung function by promoting proper breathing techniques and reducing respiratory muscle tension.

Hypertension (High Blood Pressure)

Regular practice of controlled breathing exercises may help lower blood pressure by promoting relaxation and reducing stress.

Insomnia

Deep, slow breathing exercises can help to relax the body and mind, making it easier to fall asleep and improving overall sleep quality.

Chronic Pain

Practicing controlled breathing exercises can help to reduce pain levels by promoting relaxation, reducing muscle tension, and increasing the production of endorphins (natural pain-relieving chemicals).

Irritable Bowel Syndrome (IBS)

Controlled breathing exercises can help reduce stress and anxiety levels, which may contribute to improved symptom management in individuals with IBS.

While controlled breathing exercises can be beneficial in managing symptoms of various health conditions, they should be used as a complementary approach. Always consult with a healthcare professional before starting your journey with breathing exercises, especially if you have a pre-existing health condition.